Kale smoothie

Kale, Kale and more Kale! Oh, and ginger for better circulation in the winter. Kale is the "queen of greens"...It's super high in Vit K, Vit C (134% of your daily Vit C in one cup), antioxidants, zeaxanthin, anti-inflammatory properties, Vit A, Calcium and heaps of other stuff. (http://www.webmd.com/food-recipes/features/the-truth-about-kale)  

Here's a couple of smoothie recipies:
http://www.rawfoodrecipes.com/recipes/the-lemon-ginger-blast1.html
http://www.rawfoodrecipes.com/recipes/complete-protein-green-juice1.html