for the love of it...
  • About
  • Awesome Eats
  • Fitness / Press
  • Photo / Video
  • Tread Lightly

Plain vegan creamy, cheesy sauce - flavour how you wish!

7/30/2015

0 Comments

 
Tonight I am finally happy with my ooey, gooey, smooth cheesy sauce! I wanted a plain, creamy sauce to pour over a vegetable back (recipe coming soon!) but this sauce would make a great base for you to create your own delicious dairy-free variation. Add your desired flavours to make a vegan version of mac'n'cheese, pour over nachos, gnocchi, broccoli or baked veggies. 
Picture
Picture
INGREDIENTS
  • 1/4 cup vegan margarine (Earth Balance is my favourite)
  • 1/2 cup white flour
  • 1/2 cube vegetable stock (Rapaunzel is perfect) disolved in 3/4 cup hot water
  • 1/4 cup coconut cream
  • 1 cup almond milk (or oat, rice or soy milk)
  • 3 tbsp nutritional yeast
  • 2 tbsp + 1 tsp apple cider vinegar
  • Salt + pepper to taste
Optional extras: smoked paprika, cayenne, dried or fresh herbs, lemon juice, around 1 tsp Dijon mustard. 

DIRECTIONS
  • In a saucepan on a low heat, melt the margarine. 
  • Once melted, add the flour and whisk to make a thick paste.
  • Add liquids, coconut cream, nutritional yeast and apple cider vinegar slowly, whisking the mixture as you go. 
  • Add salt, pepper and any other flavours or herbs you might like add and whisk on a low temperature for a further 2-3 minutes.
  • Take off the heat and serve. 
  • For storage, pour into a glass jar or container and refrigerate or freeze.

Picture
Picture
0 Comments



Leave a Reply.

    Picture

    Clean, plant based recipes for EVERYONE :) And some research thrown in for good measure. 


    Instagram

    RSS Feed

    Archives

    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    December 2015
    October 2015
    August 2015
    July 2015
    June 2015
    April 2015
    February 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013

    Categories

    All
    Breakfast
    Dressings And Dips
    Food For Thought Articles
    Mains
    Movies
    Research Studies
    Salads
    Smoothies
    Snacks
    Soup
    Treats

© 2013 fortheloveofit.org.nz. All rights reserved.
anna_cochrane04@yahoo.co.nz
✕