A lot of the times when I'm at home, stretching...mainly in the evening to wind down, I like to listen to some inspiration. Rich Roll is former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.
With no experience and in his 40's, Rich completed the EPIC5 CHALLENGE – a odyssey that entailed completing 5 ironman-distance triathlons on 5 islands of Hawaii in under a week. In addition, Rich has been a top finisher at the 2008 and 2009 Ultraman World Championships in Hawaii.
In 2012, Rich became a #1 bestselling author with the publication of his inspirational memoir Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself (Crown Archetype). Taking up where the book leaves off, in 2013 Rich launched the wildly popular Rich Roll Podcast, which persistently sits atop the iTunes top-10 lists.
If you don't know where to start, I highly recommend his interviews with Mac Danzig, Brendon Brazier, Dr Jeff Spencer, Timothy Shieff and the makers of "Cowspiracy". Though I have not been disappointed with any of his interviews...they all had some golden nuggets for life :) Enjoy
With no experience and in his 40's, Rich completed the EPIC5 CHALLENGE – a odyssey that entailed completing 5 ironman-distance triathlons on 5 islands of Hawaii in under a week. In addition, Rich has been a top finisher at the 2008 and 2009 Ultraman World Championships in Hawaii.
In 2012, Rich became a #1 bestselling author with the publication of his inspirational memoir Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself (Crown Archetype). Taking up where the book leaves off, in 2013 Rich launched the wildly popular Rich Roll Podcast, which persistently sits atop the iTunes top-10 lists.
If you don't know where to start, I highly recommend his interviews with Mac Danzig, Brendon Brazier, Dr Jeff Spencer, Timothy Shieff and the makers of "Cowspiracy". Though I have not been disappointed with any of his interviews...they all had some golden nuggets for life :) Enjoy
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